Healthy Happy Philly was created to share insights about practical ways we can make changes to have more healthy bodies, minds, and relationships. I am a social worker, therapist, and life coach in Philadelphia, PA. This blog will include aspects of my life coaching program, including stress management, nutrition, healthy relationships, education and careers, body image, spirituality, and emotional health. I will share my thoughts about other things I love – my family and friends, food, coffee, nature, reading, and my awesome job. Thanks for stopping by!